Heatstroke Symptoms, Causes,How To prevent Ourselves?

  

Heat Stroke :The intensity of the sun is increasing with each passing day. Severe hot weather brings with it many diseases, among other problems. In addition to diseases, there is a risk of heatstroke in hot weather. The affected person needs immediate medical attention after the onset of the fever.                                                                                                                                                                                                                                                                                                                                                                              Failure to receive timely medical attention can cause irreparable damage to the affected person's brain, heart, kidneys, and muscles, and can even lead to death. The most important symptom of heatstroke is an increase in core body temperature to 40 degrees Celsius or higher.                                                                                                                                                                               

                                                                                           Symptoms :  Affected person Confusion, shows irritability. He has difficulty pronouncing words correctly and becomes delusional. Seizures and fainting are also symptoms of heatstroke.                                                                                                                                                                                                                                             Nausea And Vomiting : Spending too much time in the scorching sun can cause heatstroke, which can make the affected person feel hot, and dry . If the cause of heatstroke is physical exertion in extreme heat, then the skin feels dry and somewhat moist  The affected person may experience nausea and vomiting.                                                                                                                                                                                                                                                                                                                                                                Red Skin Color  : As body temperature rises, the skin color may turn red. The pulse rate increases because the heartbeat increases the pressure on the heart to keep the body cool, and it starts beating faster.                                                                                                                                                               

                                                                                    Pulse Rate increases : Living in a hot environment causes the heart to beat. There are two types of heatstroke. The first type is the one in which body temperature rises due to prolonged exposure to a hot and humid environment.                                                                                                                                                                     This type of heatstroke usually affects older people. Additionally, critically ill people can be affected. Physical exertion is not possible in hot weather for both the elderly and the sick.                                                                                                                                                                                                                                                              They are simply forced to sit or lie indoors in the heat. Heatstroke is another type of heatstroke that affects workers who work hard in the heat, and sun. It usually affects people who are not accustomed to strenuous physical activity in hot weather.                                                                                                                                         

                                                                                                                   Steps :Take steps to lower the body temperature, such as putting it in a tub filled with water or pouring cold water over it. Soak a cloth in cold water and apply it on the body and apply cold water bandages or towels on the head, neck, armpits, and abdomen. Also turn on the fan.❤☺☝                                                                                                                                                                  Who can be affected by heatstroke ?This can affect people of any age, but in some cases the chances are high. The ability to withstand extreme heat depends on each individual. Strengthens the central nervous system.                                                                                                                                                                 Weak Nervous System :  In children, the nervous system does not reach its full potential, similarly in people over the age of 65, the nervous system begins to decline so that their ability to withstand changes in body temperature is less stressed.                                                                                                                                                                                                                                                                                                                                                               Sudden Temperature Change :  Both children and the elderly have difficulty maintaining a body of water, which increases the risk of developing heatstroke. Sudden temperature changes can also lead to heatstroke.                                                                                                                                                                                                                                                                                             Exposure To Sun :  Like a sudden heatwave or you are traveling from cold to hot areas. After reaching a cold to a warm area, avoid going out for a few days, so that, the body accepts this temperature change. However, prolonged exposure to the sun and heat should be avoided

 People who are accustomed to living in air-conditioned, it is very difficult to withstand the extreme heat. If they are exposed to the scorching sun, and confined weather, then they can suffer from heatstroke.                                                                                                                                                                                                                                                                                                               Medicines :  The use of some medicines causes dehydration in the body. Be especially careful in hot weather when using drugs that narrow the blood vessels, stop the release of hormones from adrenaline, and cause dehydration and salt deficiency in the body — the heart and lungs.                                                                                                                                                                       Diseases and Complex illnesses   Diseases and other complex illnesses increase the chances of heatstroke. The complications associated with heatstroke.                                                                                                                                                           If immediate steps are not taken to reduce the body temperature, then the brain, and other organs may become swollen and completely paralyzed.                                                                                                                                                                                             Precautions: Wear light-colored loose-fitting clothing. Avoid wearing extra and tight clothes that prevent the body from cooling down and be careful when going out in the hot sun.                                                                                                                                                           

                                                                                                Sunglasses :The sun affects the body's ability to cool itself, so when going out in the sun, wear a wide-brimmed hat, wear sunglasses, and use sunscreen .                                                                                                                                                                                                                                                                                                Excessive Amount of Water :  Maintaining a constant amount of water keeps you from sweating, which helps keep your body cool. Make sure you park your baby in the parking lot and don't let your child in. If the car is parked in the sun, even if the temperature is less than ten degrees, the child sitting inside may die.                                                                                                                                                                                                                            Stay At Home :  Prefer to rest at home instead of going out in the scorching heat. If hard work is unavoidable in the scorching heat, then drink water or syrup from time to time and rest in the shade or a cool place after a while.                                                                                                                                                                                       It is best to work in the mornings, and evenings on hot and humid days. https://www.webmd.com/a-to-z-guides/heat-stroke-symptoms-and-treatment .If this is not possible then follow the above-mentioned method. The most important thing is to keep the body cool in extreme heat.                                                                                                                                                                                                                                                                                                       There are many places in our body where we can feel the pulse. These include the wrists of both hands, the ankles of both feet, and the aorta of the neck. Also, these veins are visible on the joints of the arms, and the back of the hands.                                                                                                                                                                                                                                                                                    Cubes of Ice placed in Veins :If they are kept cold, the body cools down automatically because the main arteries in these places are close to the skin, which has many benefits. Now by cooling these places, the body temperature can be reduced automatically.                                                                                                                                                                                                         Tip :In case of extreme heat, cool these areas with a piece of ice placed in a cloth. If there is no snow, pour cold water here or place cold water strips. Soon the body temperature will start to drop and the body will feel a new joy.❤☺👷👸